Today was another magical day of horse-assisted learning as we met at the round pen, Gary waiting expectantly (and not cribbing). We wrote out intentions, practiced some yoga to extend and explore the Cave of the Heart and sacred heart of the sacrum. Then, opening our heart with the help of the compassion of our horse teachers, Gary, Ichobod, and Sport.
We practiced transmitting and receiving with the horses to develop our intuition skills, then adjourned to the yoga studio to continue the journey with yoga practices combined with tarot, finishing up with yoga nidra, a deeply intense and yet relaxing guided meditation. Three hawks soared overhead, the barn kitties hung out, and there was cloud gazing and mountain greeting.
Stacey and I continue to be awed and humbled by the power of this work. The horses? All in a day's work and play. Namaste.