Recently, many of my yoga students have mentioned how they don't seem to have much success at coming to the peaceful state that they reach in yoga class when 'out amongst the English' (with a nod to Harrison Ford's character, John Book, in Peter Weir's film, Witness).
What is it about being in a yoga class and how can we find our way into that state when, oh, say, sitting at a stoplight behind that person texting on their cell phone?
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